ADAPTIVE TRAINING

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WHY WHASCP FITNESS?

WHASCP Fitness (Wheelchair & Holistic Adaptive Strength and Condition Programs) is a company purposefully developed to support the fitness and health needs of adaptive and able-bodied trainees, regardless of their presented impairment. Vic, the founder of WHASCP and your fitness coach, is a certified Level One CrossFit trainer and ATA (Adaptive Training Academy) coach with extensive physical rehabilitation and adaptive sports background.

WHASCP FITNESS PROGRAMS ARE:

TRAINING PACKAGES

All training sessions include: Warmup, Strength Training, Body Weight Exercises, Cardio/Aerobic and Weight Training.

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IN-PERSON TRAINING

Individual Session

R250.00 per session

(Travel Not Included)

Couples Session

R350.00 per session

(Travel Not Included)

Group Session

TBA

VIRTUAL TRAINING

 

    

Daily Home Video Program

R50.00 per day

(Video sent Daily via WhatsApp)

TRAVELING EXPENSES

    

In Pretoria

R100.00 per session

Outside Pretoria

R300.00 per session

Group Session

TBA